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Greening Out: The Increased Dangers Of Cannabis Use
September 27, 2024
"Greening out" is a new phrase alluding to a state of feeling ill or experiencing unpleasant effects after consuming too much cannabis, particularly when the THC concentration is high. As cannabis strains have gotten stronger, this occurrence has become more prevalent. Greening out typically features symptoms like nausea, vomiting, dizziness, anxiety, sweating, and occasionally even panic.
We’ll examine what greening out is, how to avoid it, and the hazards of cannabis use. Being knowledgeable of the health risks and knowing how to use cannabis sensibly is crucial.
What Are The Potential Risks Of Cannabis Use?
Although cannabis use can be beneficial under medical supervision, its potential to manifest into a substance use disorder is significant. Some risks associated with marijuana include:
- Impacted cognitive capabilities and memory: Ongoing cannabis use might make it harder to focus, learn, and retain information.
- Elevated threat of psychiatric disorders: Cannabis use, particularly in higher doses, has been connected to anxiety, depression, and bouts of psychosis in at-risk individuals.
- Dependency and addiction: Although thought to be less addictive than other drugs, cannabis might still lead to dependency, where someone feels unable to go about life without using.
- Respiratory problems: Cannabis use through smoking might cause irritation of the lungs and more respiratory afflictions, similar to the effects of smoking tobacco.
Being aware of these hazards is critical, specifically for those more vulnerable to addiction or mental health conditions.
What Is Greening Out?
Greening out, also called "whiteying," refers to the physical impact of consuming too much cannabis in a short time. Whiteying is how the stoner subculture sees, and sometimes mocks, the visible greening effects. Users might feel uncomfortable, extremely sleepy, and unable to appreciate the high they sought.
In low doses, cannabis may relax the body and amplify senses. Medium doses might give rise to new perspectives and the notorious "munchies." But, larger doses increase the risk of greening out, causing various unwanted symptoms.
How Does Greening Out Appear?
Greening out generally presents with a mix of these symptoms:
- Upset stomach, nausea, and vomiting: Too much THC might upset the stomach. While this often goes away, in some situations, it can prompt vomiting, specifically if someone has ingested a large amount of cannabis.
- Shaking, sweating, and distinct paleness: Muscle twitches and shakes, specifically in the legs, are commonplace after ingesting too much THC. Sweating and an absence of color in the face are also frequent symptoms.
While greening out is often characterized by nausea, dizziness, and anxiety, there are additional effects that some individuals may experience. In some cases, cannabis depersonalization can occur, where users feel detached from reality, as if they are watching themselves from outside their body. Others may suffer from pot panic attacks, marked by a racing heart, intense fear, and difficulty breathing—symptoms that can be particularly distressing for those prone to anxiety. Additionally, headaches and lingering discomfort may persist for several hours, with symptoms sometimes lasting up to 24 hours depending on the individual’s tolerance, hydration levels, and the potency of the cannabis consumed. To minimize the risk of greening out, it’s crucial to start with low doses, especially when trying new or high-THC products, and to stay well-hydrated to prevent dizziness and other adverse effects.
When Will Greening Out Most Likely Take Place?
Greening out can arise with any cannabis user, regardless of experience. But, curious beginners are much more at risk. Here is when greening out is most common:
- Beginners: Individuals new to cannabis are still finding out how it impacts their bodies. This might cause excess consumption, especially when individuals are determined to experience the full effect of the drug.
- Empty stomach: Ingesting on an empty stomach can enhance the likelihood as there is no food to help absorb the THC.
- More powerful varieties: Long-time smokers searching for new highs may turn to dabs or high-powered edibles, which might lead to greening out.
- Edibles: Edibles are noted for causing greening out. Unlike smoking, which generates a rapid high, edibles take longer to kick in but last a good deal longer—frequently 6-8 hours. The potent, lasting effects can make the experience overwhelming.
What Actions To Take If A Person Is Greening Out
Even though it’s fleeting, greening out isn’t pleasant. If you've experienced it, you may have asked yourself, "Could I potentially die from this?" Fortunately, while it feels horrendous, it’s not life-threatening. But, there are steps to help yourself or a friend feel better:
- Stop consuming: If you or another person is greening out, quit consumingcannabis right away.
- Get fresh air: Taking a break outdoors for some air might reduce feelings of dizziness and nausea.
- Remember to breathe: Breathe deeply and make an effort to stay calm. Panicking will only make things worse.
- Lie down: Find a comfortable spot to kick back and allow the effects to pass. Resting can help your body recuperate.
- Stay calm: Know that the unpleasant feelings will eventually subside. Don’t let panic take hold and speak with a friend for help.
Request Guidance For Cannabis Use Near Clark
Are you regularly greening out? Do you feel like you are unable to stop taking cannabis regardless of the negative consequences? If you would like to stop this downward spiral, The Counseling Center at Clark is standing by to help. Contact us 732-605-6029 at any hour, and we’ll find the guidance you need, whether that’s detox, inpatient rehab, or outpatient treatment.