Mental Health and Substance Use Treatment in Clark, NJ
Now In Network with BCBS of NJ
732-605-6029
Clark
732-605-6029

Individual Counseling Near Clark

Individual counseling is essential for overcoming mental health and behavioral concerns. Our experts at The Counseling Center aim to offer individualized , compassionate individual therapy sessions near Clark that address your difficulties and help you meet your life’s goals to live a more fulfilling and healthier life. Call 732-605-6029 today if you need treatment for mental illness or drug and alcohol addiction recovery.

People We Treat With Individual Therapy Near Clark

The Counseling Center is an outpatient treatment center that cares for adults and teens at least 14 years old. We provide individual therapy for people who need expert support for drug and alcohol use recovery and mental illness but are at a point where they can stay at home without round-the-clock care. Contact us at 732-605-6029 anytime to find assistance for: 

Individual Counseling Enhances Mental Health

Individual therapy is frequently the initial level of care suggested after a mental health disorder diagnosis. That’s why therapy will play a crucial role in your personalized care plan that focuses specifically on managing your triggers and trauma. In a private area, you'll meet with a qualified therapist to delve into your mental condition and how to manage it so you may still enjoy a satisfying life. Throughout treatment, you’ll have the chance to:

  • Learn how to recognize and stop undesirable behavior and thought cycles
  • Talk through your triggers, feelings, and trauma
  • Develop helpful coping skills to manage symptoms
  • Grow confidence
  • Work on beneficial habits and life skills
  • Talk through any concerns or obstacles with an insightful mental health expert

We aim to help you improve and continue good mental health. Mental conditions cannot be “cured” in a conventional sense, but we can partner together to get you feeling confident enough to lead the life you have envisioned.

Individual Counseling Is A Key Treatment For Addiction Recovery

After finishing detox and rehab programs for substance use, you still deserve expert support to aid your recovery. Come to The Counseling Center for individual counseling near Clark. As part of our outpatient drug and alcohol use services, we’ll match you with a licensed therapist who is well aware of the unique mental health challenges of substance use and recovery. Working one-on-one in a non-judgmental setting, you’ll have the chance to 

  • Identify the core causes of your substance use, such as co-occuring mental disorders and trauma
  • Examine the unpleasant feelings that contributed to your alcohol or drug use
  • Address mental health concerns caused by your addiction
  • Learn appropriate tools to cope with stressful situations and negative emotions without alcohol or drugs
  • Go over strategies for averting triggers of alcohol and drug use 
  • Learn helpful habits required for long-term recovery 

In the end, our aim in individual counseling is to supply you with the techniques to ward off relapse and maintain long-term sobriety.

What To Anticipate From Individual Therapy At The Counseling Center at Clark

The needs of our patients are always a top consideration in what we do at The Counseling Center. To best fit your needs, we custom-tailor care for each patient, and that includes our individual counseling near Clark. You can reach us at 732-605-6029 any time of day to get more information about our services and schedule an in-person or telehealth appointment.

During your opening appointment, we’ll give you a personal appraisal to grasp why you are seeking help and what treatments are best for you. Then we will craft an individualized treatment plan for you with the details we ascertain. Most of our patients experience individual therapy as a component of their care.

How often and what approach your therapist takes with your therapy will be contingent on your particular needs. You may experience therapy bi-monthly or weekly for maintenance or every weekday if you need more IOP services. Our experts are also proficient in several types of counseling that have been demonstrated to help enhance mental health and motivate change. Your therapy may include combinations of:

  • Cognitive behavioral therapy (CBT) to see how to overcome negative behavioral and thinking patterns
  • Dialectical behavioral therapy (DBT) to learn positive ways of dealing with troubling emotions
  • Trauma-informed therapy to understand how past trauma has triggered your mental illness or alcohol and drug use 
  • Motivational interviewing to kindle motivation for altering bad habits and switching them with constructive ones

Individual therapy is critical for managing mental health and substance use disorders as it affords you the opportunity to talk about sensitive feelings with a trained clinician in a secure environment. Our therapists are well aware of the stigmas of substance use and mental illness and keep your conversations confidential. We take all necessary steps to make The Counseling Center a trusted space so you are able to get the most out of your care. By partnering together, we can discover solutions for the obstacles that are keeping you from living your best life.

Find Individual Counseling Near Clark Today

You deserve competent, nurturing therapy for mental health and addiction recovery. Place a call to 732-605-6029 or fill out the following form, and we’ll reply to help you right away. We answer no matter the time or day. We are ready to begin your treatment now.